Organic Food: Vegetable Salad - Tomato, Onion and Wong Bok (Chinese Cabbage, Napa Cabbage)

Ingredients:

- tomato, onion and wong bok
- either salt, soy sauce, fish sauce or honey
- other seasoning (optional)

Materials:

- bowl to contain chopped vegetables
- stirring spoon
- knife
- chopping board

Procedure:

1. The ratio of quantity used for the main ingredients should be like this - 1:3/4:1/4 for wong bok, tomato and onion respectively.
2. Separate the wong bok leaves and chop them crosswise into small pieces and put into the bowl, do the same with the tomato and then followed by the onion.
3. Mix them well.
4. Put either the salt or soy sauce or fish sauce or honey unto the mixture.
5. Put optional ingredients.
6. Mix again thoroughly.

It can be eaten either with rice or with other foods or eaten plainly for vegetarian diet.