Saturday, April 12, 2014

Organic Food: Vegetable Salad - Tomato, Onion and Egg Salad

Many Filipinos are also fond of salads as viand with rice; one of these is the egg, tomato and onion salad which is usually self-prepared.

Materials and Ingredients:

For one serving, use:

- 1 standard size boiled egg
- 2 standard size tomatoes
- 1 standard size onion
- salt
- 1 bowl
- spoon
- knife
- chopping board

two red tomatoesone red onion

cooked egg halves

Procedure:

1. Using the knife and chopping board, cut the tomatoes in 1cm X 1cm measurement and put it on the bowl.
2. The same with the onion, cut it in 1cm X 1cm measurement and put it on the bowl.
3. Cut the egg in 1cm cubes and put it on the bowl.
4. Sprinkle salt over the food to taste with amount according to preference.
5. Mix thoroughly and serve with rice.

one cup of rice
tomato, onion and egg salad


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