Organic Food: Vegetable Sauté - Green Beans with Onion and Garlic

Ingredients:

- green beans
- 1 large onion
- 4 cloves of garlic
- vegetable oil
- salt (amount according to your preference)
- other seasoning (if available)

Materials:

- bowl
- small bowl or plate
- frying pan
- stirring flat ladle
- knife
- chopping board

Procedure:

1. cut the green beans into 1-inch slices and put into the bowl.
2. cut the onion into thin slices.
3. dice garlic bulbs.
4. Pour vegetable oil into the frying pan and heat it.
5. Put the sliced and diced onion and garlic respectively into the frying pan and stir.
6. put the green beans into the frying pan, mix well and cover.
7. stir from time to time until cooked.
6. when cooked, put it on the plate for serving.

This sauté can be eaten with rice during mealtime.