Thursday, April 16, 2015

Organic Food: Vegetable Adobo Sauté - String Beans

Ingredients:

- 1 bundle of string beans
- 1 large size of onion
- soy sauce
- vegetable oil

a bundle of string beans

Materials:

- frying pan
- knife
- chopping board
- small bowl
- big bowl
- serving plate

Procedure:

1. Cut string beans into about 3 inches long and put them into the bigger bowl.
2. Slice the onion lengthwise with about 3 mm thickness and place them in the smaller bowl.
3. Heat the vegetable oil in the frying pan, pour the sliced onion and the string beans.

string beans


4. Apply soy sauce according to your preference, I prefer just a little to make it have just a bit taste of salt.

string beans

5. Mix and cover, visit it in a short while to mix and check if cooked. If it became tender, mix and then put it into the serving plate.

It can be served with rice for meal.

string beans adobo with rice

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