Wednesday, November 26, 2014

Organic Food: Vegetable Sauté - Cabbage Shoots (Saringit)

Cabbage after reaping may grow shoots that are very edible as well. It can be foraged for an ingredient of a dish or a main part of a food preparation.

Ingredients:

- cabbage shoots
- diced garlic
- vegetable oil
- salt (amount according to your preference)
- other seasoning (if available)

young cabbage shoots or saringit or saringet















Materials:

- bowl to contain the young cabbage leaves
- frying pan
- stirring flat ladle
- knife
- chopping board
- small bowl

Procedure:

1. Remove young leaves from stem and put them on a bowl.
2. Heat the oil on the frying pan.

frying pan with oil















3. Pour the diced garlic, stir it until they become brown.

garlic being fried















4. Put the leaves and stir.
5. When the leaves are cooked, sprinkle the salt (and the other seasoning)
6. Stir for 15 seconds and put aside for serving.

cooked/sauteed cabbage shoots or saringet















It can be eaten with rice during mealtime.

bowl of cooked rice














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